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Aneeta Arora

Aneeta Arora

Dr Aneeta is a lifestyle and de-stress consultant, and manages her own spa and therapy centre 'Abydoss'. She answers your stress-related queries and pens a fortnightly column on how to cope with work-related stress.
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Columns by Aneeta Arora

Is lack of sleep affecting your work? Read this. 

Blow off some steam!, Sep 24, 2007

Do whatever it takes to cool down. Let's get you started! 

Once your weekend plan is ready, stick to the schedule. No procrastinating. 

Practise these mantras when you get home from work. 

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